Hello & Welcome
My name is Emmy and I am a mom of 3 beautiful kids, Isabelle, Matthew and Chloe. I am a certified Vinyasa and Pre/Post-natal yoga teacher. I started this website with the hope of being able to share about my yoga experience and sequences as well as my lifestyle as a woman and mom who also works full-time at a global tech company! Things can get a bit hectic sometimes while balancing it all and I hope to be able to share all my adventures navigating all aspects of my life and hopefully be able to relate to some of yours.
Work Out With Me
Whether you are a new mom, expecting a baby, or if you simply just want to move and get some headspace or an energy boost – there is a lot of flows for you to choose from which will help you feel your best.
My Blog contains snippets of my lifestyle. This includes my journey through motherhood, fashion/style, work/life balance, and much more. Please enjoy and feel free to share these posts with those who they will benefit.