My name is Emmy and I am a mom of 3 beautiful kids, Isabelle, Matthew and Chloe. I am a certified Vinyasa and Pre/Post-natal yoga teacher. I started this website with the hope of being able to share about my yoga experience and sequences as well as my lifestyle as a woman and mom who also works full-time at a global tech company! Things can get a bit hectic sometimes while balancing it all and I hope to be able to share all my adventures navigating all aspects of my life and hopefully be able to relate to some of yours.